Hearst Launches 7 Years Younger: A Revolutionary, Easy-to-Follow 7-Week Anti-Aging Plan

The book begins with a written and signed pledge that highlights goals to be accomplished through the program, followed by chapters chock-full of age-erasing tricks, each centered on the practical philosophy that making small changes daily can yield significant results long term. The program was tested by a panel of women, ages 34+, whose inspiring stories and results are included in the book. After following the plan, panelists noticed significant results across many areas, from losing 12 pounds and 10 inches to achieving a youthful appearance and feeling better than they'd felt in years.

7 Years Younger is available in hardcover and as an ebook at bookstores nationwide as of January 2. For more information, readers can visit www.7YearsYounger.com and follow 7 Years Younger on Twitter at @7YearsYounger and #7YY and on Facebook at Facebook.com/7YearsYounger. To order the book, go to: http://www.amazon.com/Years-Younger-Revolutionary-7-Week-Anti-Aging/dp/1936297639.

About Good Housekeeping

Founded in 1885, Good Housekeeping magazine reaches nearly 21 million readers each month. In addition to the print title, there is The Good Housekeeping Research Institute, the consumer product evaluation laboratory dedicated to improving the lives of consumers and their families through education and product evaluation. Readers can also interact with the brand on the digital front, with Good Housekeeping Mobile, at Goodhousekeeping.com and through its GH@Home and Anti-Aging Beauty Shopper iPhone apps. Follow Good Housekeeping on Facebook, Twitter, Pinterest and on the Inside the Institute blog.